Your Sacred Space For Life’s Transitions
When you're standing at the crossroads of who you were and who you're becoming, Barre & Be invites you to move, breathe and be who you were created to be.
Start Your Journey
Explore Our Approach
Shop the Collection
From Performance to Presence
Barre & Be was born out of my own journey of pursuing wholeness. As a former Track & Field athlete, I knew what it meant to push, achieve, and perform—often to be accepted and seize opportunities. But behind the achievements, I was disconnected from myself, lacked life skills, and as result when difficulties arose, I felt stuck. My body carried the weight of life’s inevitable circumstances, and my spirit felt far from home.
Why Barre & Be
What I longed for was a practice that did more than shape my body. I needed something that could soften my heart, strengthen my mind, and guide me inward—so I could finally show up as my true self, outwardly.
Through barre-inspired movement, breath work, and soul work, I found a new rhythm: one rooted in effective movement, nervous system healing, and restoration.
Barre & Be is the sacred space I created to share that rhythm with women like you—women who feel stuck in transition (whether life, career, relationships) and ready to come back home to themselves and move forward in their soul purpose.
A Sustainable Practice to keep you fit Mind, Body, Spirit
Here, movement is not just about sculpting your body. It’s about restoring balance, reclaiming your breath, and rising into the woman you were always meant to be.
Welcome home. You belong here.
With love,
Evelyn Maria Dia
Founder of Barre & Be